Green tea contains an antioxidant called EGCG that has the potential to fight various diseases like cancer, heart disease, and obesity ().But new research shows that drinking too much green tea daily may have side effects.. As you read in the benefits of lavender tea that it can cause relaxation. Sudden Reduction In Blood Sugar Levels: It lowers the blood sugar levels in the body when excess quantity of this brew is consumed. Africa Studio/Shutterstock. Although hot cups of tea have numerous benefits and various investigations have revealed that the use of green tea protects humans from life-threatening diseases such as cancer, obesity, diabetes, and cardiovascular diseases. The effect is particularly pronounced if the tea is brewed with fluoridated drinking water. Avoid consuming large amounts of tea if you are on medication, or at least seek your doctor’s advice beforehand. 15 Shares. Now, I just have 3 cups of tea a day which is kind of a big deal for me. May 24, 2019 . drinking or eating too much of anything is bad for health.Tea is not an exception.Tea is the best beverage for Human body. In small amounts, it can help improve circulation, maintain heart health, brain and nerve functions and help improve your immune system. Green tea is one of the healthiest drinks ().It is sourced from the Camellia sinensis plant. If you drink too much of peppermint tea it leads to a toxic reaction in our body, which is harmful. The hottest varieties are inexperienced, black, and oolong — all of that are produced from the leaves of the Camellia sinensis plant. Drinking too much tea can lead to tinnitus, dizziness, and fatigue. Here are some side effects of tea: You Get Dehydrated . 1. For this reason, it is important to take it in moderation. This is a problem only for those who drink too much coffee and you are fine as long as you are consuming coffee in moderation. But, drinking too much strong tea can have the same repercussions as drinking too much alcohol. 5. It is linked with caffeine present in green tea. Drinking too much green tea can have several adverse health effects, ranging from mildly irritating symptoms to serious medical complications. Consuming too much of tea can lead to sleep disruption, restlessness, anxiety and increased heart rate. When consumed in moderate, green tea can aid in the prevention of health problems such as the development of cysts and tumors. Tea is not as benign as many think. Recent research on tea has given conflicting results on tea. 7 Side effects of drinking too much tea Last updated on - Nov 30, 2019, 08:00 IST Share fbshare twshare pinshare Comments (0) close; 01 /9 Tea is love! Although the pigments and flavourings added passed the national food additive standards, still, too much intake can be dangerous to your health! Yes, lemon tea side effects! Drinking sixteen glasses is already way too much, especially when there’s sugar in it, as in the case of sweetened iced tea. Here are five health effects that you may experience when you drink a lot of sweetened or iced tea. Drinking too much tea can lead to dehydration in your body. Hepatotoxicity is just a fancy name for liver damage. Taking too much tea may have some side effects. Too much fluorine can lead to developmental delays, bone disease, dental fluorosis, and other negative effects. For some, disadvantages of drinking tea can include migraine, bladder control problems and other issues. Overindulgence in strong black teas can result in the stomach feeling bloated and full. In the case of drinking too much green tea, here are three potential side effects (starting with the most serious one)… Herbal hepatotoxicity. Aside from the common side effects of ingesting caffeine, it can also result in potentially dangerous interactions with some medications.It is important to note that for certain people, extremely high doses of caffeine can be fatal. Other Side Effects of Chamomile Tea: Avoid drinking this tea if side effects like nausea occur. When you drink too much tea, you … Tanuj Kimari Leave a Comment on Side Effects of Drinking Too Much Tea Tea is among the world’s most beloved drinks. Drinking this much, particularly if sugar is involved (as in the case of sweet tea), can have some serious negative side effects. #3: Reduce memory. Iron Absorption. readmore 5 side effects of tea you must keep in mind before going for that third cup of tea for the day. Several years ago, a 16-year old girl developed herbal hepatoxicity after drinking three cups of green tea per day for three months to lose weight. In this post, we are going to talk about some side effects of drinking too much green tea. Excessive amounts of caffeine in black tea may also worsen diarrhea. Tea is loved around the world and there are numerous types of green tea, milk tea is very popular. Side effects of drinking too much Tea. Other than the above mentioned side effects, there are more side effects of chai tea. And while studies about specific side effects are not available, excess bush tea is known to interfere with absorption of iron from plant sources. Drinking too much coffee is not good our muscles as the caffeine present in a coffee can cause our muscles to cramp and move erratically. How much of a good thing is too much? If you are breast-feeding, you should also keep at bay from drinking too much black tea since your baby may become more irritable and have bowel movements more often. Rooibos Tea Side Effects. Drinking too much green tea can cause these side effects There is no denying that green tea is extremely good for you, but too much of it can do more harm than good. Calcium is lost in urine leading to deficiency of calcium in long run. As you're probably aware, many of the same 5 Side Effects of Drinking Too Much Coffee due to high caffeine intake can also apply to a caffeinated beverage like tea. Keep reading to learn why they say drinking large amounts of green tea can be harmful. How Much Turmeric Is Too Much Turmeric? Expert Reveals The Side-Effects Turmeric is an ancient root that has long been known for its medicinal and healing properties. which if not considered, can be dangerous to you in the future. 6 Chilling Side Effects of Drinking Too Much Milk Tea! The Man Who Almost Died From Drinking (Too Much) Tea. Diarrhea. In this case, 16 cups per day. Taking too much lavender tea can make you sleepy and drowsy most of the time. Caffeine—from either tea or coffee—is great in the short-term, but regular indulgence can cause caffeine dependence, which is punctuated by frustrating symptoms of withdrawal. Most of us do, but if you start feeling absolutely dependent on caffeine, it might be a subtle sign that you are drinking too much tea, too often and too regularly. And just to be clear, a good cup of matcha is my favourite drink in the world. This relaxation is good to an extent. If you are pregnant or have a pre-existing medical condition, drinking too much black tea … Sleepiness is also caused when lavender tea is taken along with sedation medications. While there's no harm in sipping a cup or two of tea to keep yourself alert on a dull day and rejuvenate your senses, excessive tea consumption may have certain side effects that you may not have thought too much about until now. Tea drinking: Your risk of certain cancers goes down The antioxidants and compounds found in tea have been linked to a lower risk of certain cancers. Though it is beneficial in a number of ways, there are certain ways where too much … That’s why people with irritable bowel syndrome (IBS) should always take this tea moderately. Increased palpitation: Some people may experience rapid and irregular heartbeats if they consume too much of green tea. Excessive tea consumption has a lot of side effects and they are really dangerous for your overall health. Tea is love, tea … Other side effects. What are the side effects of drinking tea too much? There is no denying that green tea is extremely good for you, but too much of it can do more harm than good. We have talked about the health benefits of green tea in a previous post. While it may be unclear if tea has the same effect on humans, the researchers say that the outcomes warrant caution against drinking too much tea. Furthermore, do not drink chamomile before activities like driving that demand steady attention. The Effects of Excess Black Tea. Avoid drinking chamomile tea if your are pregnant or planning to. Tea is extracted from the fresh leaves of Camellia sinensis plant. Other side effects. James Hamblin April 6, 2015. Drinking too much of green tea causes excess of urination. The warm and bitter taste of the spice adds a unique flavor to your curries and is a common condiment in an Indian kitchen. Suggested Read- 12 Major Side Effects of Drinking Too Much Ceylon Tea Made from the leaves of the Camellia sinensis plant, black tea has a number of health benefits, but too much black tea can cause certain side effects. Avoid drinking the brand of chai tea which contains any of these herbs. That being said, chamomile is a wonderful herb that is beneficial in most cases. The caffeine is one of the most popular mood-enhancing drug and it has some good as well as bad effects on our body. 0 Views. Increased Tumor Growth. 3. 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